Month: August 2021

  • How Conditioning Shapes Our Choices: A Reflection on Frost

    How Conditioning Shapes Our Choices: A Reflection on Frost

    …and it has made all the difference, has me cringing on the inside.

    Robert Frost’s poem, ‘The Road Not Taken’ is world renowned. The final three lines “…two roads diverged in a wood, and I – I took the one less traveled,” has famously been used in marketing and advertising, motivational speeches and all things regarding making the “I”, the individual stand out, possibly making the most popular undertaking of this passage to alert others to your individualism and ability to step away from more traditional paths. However, like my last blog that talked about the Chinese bamboo parable, this poem is also often misunderstood so today I would like to offer my own reflections on it with a Buddhist spin. First though, let me offer it up for you to read through and make your own assessments before I offer mine.

    The Road Not Taken 

    by Robert Frost

    Two roads diverged in a yellow wood,
    And sorry I could not travel both
    And be one traveller, long I stood
    And looked down one as far as I could
    To where it bent in the undergrowth;

    Then took the other, as just as fair,
    And having perhaps the better claim,
    Because it was grassy and wanted wear;
    Though as for that the passing there
    Had worn them really about the same,

    And both that morning equally lay
    In leaves no step had trodden black.
    Oh, I kept the first for another day!
    Yet knowing how way leads on to way,
    I doubted if I should ever come back.

    I shall be telling this with a sigh
    Somewhere ages and ages hence:
    Two roads diverged in a wood, and I—
    I took the one less travelled by,
    And that has made all the difference.

    What this poem invokes in me is a reflection on the conditioned mind and how our thought processes manifest around choice and decision making and whether we have free will.

    From the moment we are born our mind is conditioned by our external environment. You may think of your mind as a blank page which accumulates more and more computer code as you age, where once a code has been entered, will run a certain programme in the future once certain conditions have been met. If you are familiar with the science experiment conducted by Pavlov on dogs, you’ll know that he conditioned those dogs to salivate for food on the ringing of a bell, regardless of whether food was presented or not. In much the same way, in exactly the same actually, we too have behavioural responses that are pre-determined as a result of our conditioning. Some of these behaviours we may have awareness of and may chastise ourselves for behaving in a given way when pleasurable circumstances haven’t arisen, yet mostly we don’t realise our programmed response at all.

    This is where the beauty of Buddha’s teachings come in which illuminate the workings of the conditioned mind – you may think of it as an incredibly helpful guide book. The Buddha speaks to bring awareness to the workings of the mind and show us that the mind is influenced by conditioned phenomenon. In the West, in particular, we are conditioned through childhood to believe that we are the mind, that we are our nationality, religion, gender and traditions of our society, that we are our choice of sports team, clothing or political party. To refer back to the computer programme analogy where our minds are just lines of code; a code is not capable of recognising that it is a code, in the same way, the mind (which can also be read as the ego) is not capable of recognising itself. So who or what is it that is aware that the mind is only a set of conditions? This is what is to be considered in finding your ultimate reality or true self. If you identify as being a sports fan of a particular team yet realise that the only reason you support that team is because your father did, then that conditioning cannot be you. If you only eat certain foods because you were cooked only certain cuisines when you were a child then that conditioning can also not be you. By stripping away all these ideas we have of ourselves, then what is left? Surely it is only awareness itself.

    To bring Robert Frost’s poem back into the picture it seems to me that he is aware of this preconditioned decision making, that there is no decision maker or free will, the mind is simply running a programme based on the conditions it has encountered. The poem finishes off by reflecting on how the author will interpret and narrate the choice he made to his future self, ruminating that he would tell himself he did have a choice perhaps because it is more comforting to believe so. I would suggest though, that with awareness one would come to realise there are no paths in life and no decisions to be made, perhaps even that free will isn’t desirable. As I have mentioned in my blogs before, there is only present moment awareness and its awfully hard to draw out a path in the present moment, after all, the Daoists refer to experiencing living as the ‘pathless path’.

    As its not possible, or even desirable to erase the mind (as some horrifying experiments have attempted to do so), yet it is still able to be conditioned over time, we can behave with awareness to direct ourselves towards beautifying our minds with wholesome actions. We can, in a sense re-programme our minds as we come to realisations through awareness that we are not our minds. We are awareness itself. And from there, it seems to me, is just the beginning of self discovery.

    If you enjoyed this blog then please click the “Like” button, share it with your friends and drop a comment below letting me know what other topics you’d like me to write about. Thank you as always for taking the time to read my blog, I appreciate each and every one of you.

  • The Bamboo Parable: Lessons on Patience and Growth

    The Bamboo Parable: Lessons on Patience and Growth

    Do you have a goal in mind that when achieved will bring you happiness? Perhaps it is money? Or a better job? Or maybe even enlightenment? A goal where happiness always exists in the future but never in the present moment?

    It has recently struck me that success is one of those words that is completely illusory, an intangible thing, and the more I’ve attempted to write about it, the more it slips through my fingers. Striving for success is a hallmark of the human condition. Whilst accentuated by a currently Capitalist outlook on modern society, regardless of what point in history we are living, the human mind is in constant pursuit of its desires whilst at the same time actively running away from the things that are undesirable. Why is this a problem you might be asking yourself, I hope to explain as we go along.

    To begin with, I would like to share with you this Chinese Bamboo parable I came across at the end of a crypto-news, YouTube video the other day. This is how it goes:

    A man, feeling discouraged in the world having neither achieved his goals or changed, sought out his mentor. The mentor asked him, “How long does it take for the giant bamboo to grow as tall as a building? During the first year the small shoot is watered and fertilised and nothing happens. In the second year the shoot is watered and fertilised some more, another year has passed. And another. And still nothing happens. Then on the fifth year, it shoots up to the sky. In six weeks the bamboo grows over 30m tall. So how long does it take for the bamboo to grow so high?”.

    “Six weeks”, the man replied.

    “That is your mistake”, said the mentor, “It takes five years. Had the shoot not been watered or fertilised at any point during those five years, it would have died. What was happening during all those years? Deep in the earth an enormous network of roots was developing to support the bamboo’s sudden growth. Growth takes patience and perseverance. Every drop of water made a difference. Every step you take makes an impact. You may not see the change right away but growth is happening.”

    At first read I found this parable to hold a lot of wisdom in patience and nurturing in the present moment, however when I went back in for another read I felt it missed the point that success is illusory, why would a master be leading this man astray? This was, until I reflected on how this parable is commonly portrayed on the internet; as a motivational speech designed as a call to action – do something, now! Be someone, now! Read more books to make you more knowledgeable. Sign up to more courses to make you better at your job. All this reads as you are not good enough as you are, you need to do better, only then will you be successful.

    I would imagine that the master in this story is either a Daoist or a Zen Buddhist and whilst there is no direct reference to the need to be successful, this is what is commonly construed. What is perhaps not taken note of is the reference to nature; why speak about bamboo when the master could have referred to his own “success” or the success of a King or businessman? Perhaps it is because in nature there is no striving, there is no need to monopolise for the sake of it and there is no need to set yourself apart from others, there is only harmony and balance, and this message I feel has been lost. From watching nature we can observe that only the present moment exists. As I water and tend to the veggies in the allotment I don’t witness them having existential crises about not producing enough flowers or having too long a stem, so from this I can deduce that the illusion of success can only arise from a mind capable of projecting into the future and the past, taking us away from the moment that is now. The more time I have spent being aware of my mind and practicing meditation I have noticed how the majority of my desires for success have sloughed away and I become more at one with the courgettes.

    Another misconception that I wish to draw attention to is that this parable only references one person making success happen for him; the one watering and nurturing the plant. Whilst we are responsible for turning up in the present moment and nurturing it, we are not single-handedly responsible for the abundance acquired. A whole host of conditions and influences are involved in the lead up to the moments that seem like success has been achieved. Again I believe that in this parable the master does not differentiate between the bamboo and the person caring for it, they are one and the same. It is our thinking mind, the ego, that involves a strong sense of “I” and individuality, yet the “I” is not separate from its environment, it is of it.

    What are your thoughts on this parable? Do you feel this is a full reflection on success?

    I must admit this topic was difficult to write about as it stirred up a desire in me for this post to be a success! In turn this made me doubt and question all that I wrote and there was much more I wanted to comment on. I had been very aware of the anxiety and stress building inside as my mind became more and more unsettled that when I was able to return to the present moment, it was so joyful and stress free that I didn’t feel the need to do anything, be anyone or convey anything. However, I hope this was helpful to at least one person so that you can allow yourself the moment to step back and breathe and realise you are fine just as you are. There is nothing to strive for, you can be abundant by just existing in the present moment.

    If you enjoyed this blog then please click the “Like” button, share it with your friends and drop a comment below letting me know what other topics you’d like me to write about. Thank you as always for taking the time to read my blog, I appreciate each and every one of you.

  • Poem : The Apple Tree

    A Korean nun once told me,

    Soil, an apple tree can birth.

    Branches and leaves illuminated,

    Roots hidden deep within the earth.

    Nature observes my earthly body,

    Arms for branches and fingers for leaves.

    Roots keep me planted in reality,

    Soil provides my every need.

    Not once have I been lacking.

    No self improvement needed.

    Within us deeply does reside,

    An enlightened Buddha, seeded.

    – Emily Carter